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10 Article Push UpsRate This Post: Did you ever notice that most weight lifting plans are based on sets? Example: Do 3 sets of 10 reps. This is exactly what 70% of EzineArticles authors do: 1 or 2 reps and then they leave the gym. Arggh! :) You can do better than that. Drop down and give me 10 article push ups right now. Love,
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Great post, Chris! I’m doing my push-ups right now :-)
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